SWEDISH

The main purpose in Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles.

Dr. Per Hennik Ling, a Swedish doctor developed this technique in the 1700’s.

Swedish massage consists of long flowing strokes, deep kneading, surface friction, light tapping and joint movement.
The technique relaxes the muscles, and the strokes are always concentrated towards the heart.
Swedish massage increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them pliable and supple. It also stimulates the nervous system and skin.

Swedish massage is a great treatment to help reduce both emotional and physical stress.

Soul Art by Vanessa

Vanessa has always been inspired by abstract art, colors, texture and traveling the world.

Her “Soul Art,” started back in 2013. Taking her experiences and inspirations from nature and people to the canvas.

As she has a love and passion for doing custom pieces. Her “Soul Art” is original as she connects through intuiting and tuning in to the person or place, emotions, messages and energy that comes through for the individual.

You are welcome to contact Vanessa If you are interested in a piece that is similar to anything you see here or wanting something new.

Have any questions or need an appointment?
vanessa@indigosanctuary.com
619-206-3686

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