CranioSacral therapy is based on the craniosacral rhythm, which is the movement of the cranial and sacral fluids (area in which the brain and spinal cords function).

These fluids exist within the craniosacral cavity which is affected by the imbalances in the body.
The emphasis is to promote, through light touch and energy work, a balancing of the cranial rhythm to provide overall health.

Dr. John Upledger (D.O.), researched and systematized this therapy based on the osteopathic techniques of Dr. William Sutherland and Dr. DeJarnet.

It is a relaxing and non invasive modality, very effective for those who are sensitive to touch. It can be particularly beneficial for those suffering from Fibromyalgia.